SAY NO TO Pills - Control Premature Ejaculation Naturally

Are you thinking about controlling premature ejaculation? In this article we are going to talk about the 4 steps of arousal that will help you know how to work it.

Everything that is in the world has a perfect way to work. The coffee machine works a certain way, the television works a certain way and your sexual experience is also going to show a pattern and a specific way that it works. When you are able to understand the 4 step of arousal it will help you know how to work it. Alright let me tell you the important 4 steps.

Step # 1 - Being At Rest Or Not Aroused

This first step is probably going to be when you are at home or by yourself without anything sexually stimulating around. You are not thinking about thing of a sexual manner and your member is resting comfortably.

Step # 2 - Being Aroused

When your partner comes in and started to frolic with you this is when you start to be aroused. You are ready to take action and are fully eject.

Step # 3 - A Steady Pleasure

Once you start intercourse you will notice when you get to the steady pleasure of the plateau point. When you reach this point this is where you would want to stay for a while but sometimes controlling premature ejaculation is very hard.

Step # 4 - No Turning Back

When you get that feeling that is just way too good and you can just feel the ejaculation coming this is called the point of no turning back.

You may be wondering what all of this knowledge is going to do and how it is going to help you. When you can understand how your body works you will be able to control it much more easily.

Take Some Alone Time

Now it is important for you to take some alone time. Go into a room by yourself; do not bring any adult movies, pornography or your partner. Focus on yourself and your member. This is your time to learn how these stages affect you.

Once you have passed through the steps of not being aroused, being aroused and are now at the steady pleasure stage it is time to pay careful attention. Keep masturbating and as you get to the point that there is no turning back take a note of the exact feeling that you had before you could not hold the ejaculation any longer. The next time you are with your partner give yourself a 30 second break right before you get to that point.

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